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How I went from fat and fatigued to vibrant and healthy
The last time I saw a GP, I was at the end of my tether, I was putting on weight, I was bloated, fatigued
So here's what I did

Susanne Erricker
Nov 30, 20233 min read
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Warm Up with a Delicious Bowl of Roasted Root Vegetable Soup
This actually was my lunch today, totally delicious plus it used up some veggies I had kicking around in the fridge. *It also contains a...
susanneerricker
Nov 17, 20231 min read
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The Lowdown on Hypothyroidism: Understanding and Managing the Condition
Hypothyroidism is relatively common, so why is that, how do we get it and more crucially, apart from being prescribed Levothyroxine, is ther

Susanne Erricker
Nov 15, 20232 min read
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Say Goodbye to Acid Reflux with These Simple Tips
Acid reflux, indigestion, bloating, belching, feeling overfull halfway through a meal is pretty horrible and really hard to live with....
susanneerricker
Nov 15, 20232 min read
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How can Functional Medicine help us in our day to day life?
🌟 We’re not told that the right foods – veggies, some fruits, nuts, seeds, quality animal proteins, good fats such as olive & coconut...

Susanne Erricker
Sep 4, 20233 min read
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What is Functional Medicine?
Functional Medicine works on the principle of addressing the root cause of a condition and treating the cause - not the symptom.

Susanne Erricker
Sep 4, 20231 min read
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